Before my diligent research, I knew basically nothing of medical care. The more I clicked and read, the more I understood what an imperative role medical care plays in generally everything. How does one successfully apply for medical insurance? How does payment work with my health insurance and medical expenses? How do I keep a good physical health? You need to know all this just as much as I do. So take a look at these links below (Don’t be afraid to look within the recommended links on these websites as well):

1) “Enrolling in health care is complicated, and according to research, most of us are making the wrong selections — and taking a significant financial hit as a result.” (HEADS-UP! This website has terms and definitions PLUS examples that any savvy health insurance consumer would need to know. Read them and take note!)

Everything You Need To Know About Choosing Health Insurance

2) “When both you and your health insurance company pay part of your medical expense, it’s called cost sharing. Deductibles, coinsurance and copays are all examples. Understanding how they work will help you know when and how much you have to pay for care.”

How do Deductibles, Coinsurance and Copays Work?

3) “However, now that you’re considered an adult (even though you may not feel like one), gone are the carefree days of not keeping track of your last physical or dental cleaning. You’re in charge of your own well-being — and it’s important to keep tabs on each component in order to maintain a healthy body and mind.”

13 Things To Know About Your Health By The Time You’re An Adult

4) A Medical Encyclopedia at your finger tips. You can use this website for your DIY medical care for things like cuts, health topics, drugs and supplements, and videos or tools related to managing your medical needs and information.


5) “There are four categories of things that affect physical health. You can not always control the things that affect your physical body. But, you can do your best to prevent injury and help you body to function at well.”

Physical Health: Take Care of Your Body

6) “My doctor says that with medication it takes seven days to cure the common cold and without it, it’ll take a week to get better. The only cure is time. Sorry. There are, however, a lot of remedies that will provide some comfort, and I’d like to share my favorites in case you are under the weather.”

19 Things That Can Help Us Feel Better When We’re Sick.

7) “Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible.”

Self-Care Tips for Sick Days

8) Knowing the signs an symptoms of dehydration is important to everyone, no matter one’s age.

Dehydration (Adults) Causes, Symptoms, Treatments

9) “You wake up in the morning and you’re not feeling so great. Maybe sneezing is your No. 1 problem. Or you’ve got a doozy of a headache. Whatever is bothering you, you’ve got a decision to make: Stay home or head to work?”

Common Cold: Stay Home or Go to Work?

10) Website that contains physical self-care information for adults that include back pain, chest infections, urinary tract infections, and temperature checks.

Self-Care Info for Adults


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